Monday Yoga Slow Flow
A little Vinyasa, Hatha and Restorative all in a single class.
Service Description
Required props for this class: yoga mat, yoga blocks, bolster, sarape or Mexican blanket. I can provide props for a class or two, but please let me know when you register so I know to bring the equipment to class. This class is very similar to Sunday's Slow Flow with a blend of movement, restoration, and, sometimes, soothing sound bowls. This gentle hour of yoga can help you find balance and tranquility amidst the serene mountain surroundings. Come and experience the harmonious fusion of body, mind, and spirit at Mountain Yoga. Start your journey towards inner peace and well-being by registering today. For class, you'll need a mat, blocks, a lightweight blanket, and comfortable clothing.
Upcoming Sessions
Cancellation Policy
I understand that events arise that may prevent you from attending a class as planned. No shows and late cancellations prevent individuals on the wait list to join a class. Please be mindful about cancelling or not showing up for class.
Contact Details
4105335603
clhollady@gmail.com
Faith Lutheran Church, Fort Valley Road, Fort Valley, VA, USA